The race, in three figures
The race, in words
Tascha Møller & Trine Melsen & Simone Gaasving & Rosa-Lene Nielsen finished in the top 10% of the field at Gdansk 2025, in 1:05:46 for 2nd of 31 women's teams in the Relay division.
Nowhere gained more than the sandbag lunges: 1:14 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it. Quick through the roxzone: 4:26, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 3:35v median −0:16
-
Block 02 5:32Running 2 3:49v median −1:16
-
Block 03 8:59Running 3 4:24v median −0:39
-
Block 04 8:04Running 4 3:58v median −1:05
-
Block 05 9:06Running 5 4:31v median −0:39
-
Block 06 6:31Running 6 4:41v median −0:51
-
Block 07 7:01Running 7 3:56v median −1:19
-
Block 08 8:03Running 8 4:02v median −1:16
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Women · n = 31
A pace, not a person: at every mat, the middle of the 31 women's teams who finished.