The race, in three figures
The race, in words
1:25:18 at Gdansk 2025 put Phil Goic & Kevin Scott Westphal 221st of 279 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:59 behind the median. A harder second half: 2:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:28v median +0:30
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Block 02 8:02Running 2 5:58v median +0:49
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Block 03 9:27Running 3 6:19v median +0:51
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Block 04 10:04Running 4 6:24v median +0:55
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Block 05 11:21Running 5 6:47v median +1:14
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Block 06 8:18Running 6 6:38v median +1:11
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Block 07 11:29Running 7 6:57v median +1:27
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Block 08 11:21Running 8 6:35v median +0:56
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.