The race, in three figures
The race, in words
Janusz Gierejko & Maciej Lipski finished 250th of 279 men's teams in the Doubles Open division at Gdansk 2025, in 1:32:26.
The sandbag lunges cost the most time: 2:14 slower than the median. A harder second half: 4:55 more lost to the middle of the field after halfway than before it. 10:40 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:33v median +0:35
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Block 02 7:39Running 2 5:49v median +0:40
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Block 03 9:48Running 3 6:15v median +0:47
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Block 04 10:43Running 4 6:30v median +1:01
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Block 05 11:16Running 5 6:36v median +1:03
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Block 06 8:22Running 6 6:41v median +1:14
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Block 07 12:33Running 7 6:46v median +1:16
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Block 08 13:02Running 8 7:24v median +1:45
Roxzone, per block
Approach · Exit 10:40
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.