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Poland / Gdansk 2025 / Individual Open · Men / Season 8 (2025/26)

Arkadiusz MISZCZUK

POL M 55-59 n = 745
Finish · net time
2:06:55
+40:35 v median 1:26:20
Men
725/745
55-59
9/11
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
589/745
Rank
Biggest loss
100m Sandbag Lunges
+4:05
v median
714/745
Rank

The race, in words

Arkadiusz MISZCZUK finished 725th of 745 men in the Open division at Gdansk 2025, in 2:06:55.

The sandbag lunges cost the most time: 4:05 slower than the median. The race faded late: the second half went 9:21 worse against the middle of the field than the first.

The field ran 1:45 slower at Gdansk 2025 than at Warsaw 2025, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:23
    v median +0:35
    1000m SkiErg 4:36
    v median +0:16
  2. Block 02 12:38
    Running 2 8:09
    v median +3:03
    50m Sled Push 4:29
    v median +1:24
  3. Block 03 13:47
    Running 3 8:23
    v median +2:55
    50m Sled Pull 5:24
    v median +0:41
  4. Block 04 17:48
    Running 4 8:33
    v median +3:10
    80m Burpee Broad Jump 9:15
    v median +3:51
  5. Block 05 13:55
    Running 5 8:53
    v median +3:20
    1000m Row 5:02
    v median +0:18
  6. Block 06 14:07
    Running 6 11:08
    v median +5:43
    200m Farmers Carry 2:59
    v median +1:00
  7. Block 07 18:10
    Running 7 8:46
    v median +3:22
    100m Sandbag Lunges 9:24
    v median +4:05
  8. Block 08 18:24
    Running 8 10:03
    v median +4:13
    Wall Balls 8:21
    v median +1:42

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
0:56
0:39 0:17
B2 · 50m Sled Push
0:53
0:31 0:22
B3 · 50m Sled Pull
1:08
0:30 0:38
B4 · 80m Burpee Broad Jump
1:08
0:21 0:47
B5 · 1000m Row
1:06
0:18 0:48
B6 · 200m Farmers Carry
1:37
0:27 1:10
B7 · 100m Sandbag Lunges
2:28
0:34 1:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:37 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2025

See this race on page 15
Other races by Arkadiusz MISZCZUK
Source Unofficial
Event
Gdansk 2025
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745