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Gdansk / HYROX / Season 8 (2025/26)

Paweł Domzała

POL M 45-49 n = 745
Finish · net time
2:12:36
+46:16 v median 1:26:20
Men
731/745
45-49
89/90
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
3%
Stations
Biggest gain
50m Sled Push
−0:02
v median
360/745
Rank
Biggest loss
100m Sandbag Lunges
+9:11
v median
742/745
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:40
    v median +0:52
    1000m SkiErg 4:51
    v median +0:31
  2. Block 02 10:10
    Running 2 7:07
    v median +2:01
    50m Sled Push 3:03
    v median −0:02
  3. Block 03 12:53
    Running 3 7:59
    v median +2:31
    50m Sled Pull 4:54
    v median +0:11
  4. Block 04 17:44
    Running 4 8:13
    v median +2:50
    80m Burpee Broad Jump 9:31
    v median +4:07
  5. Block 05 13:42
    Running 5 7:58
    v median +2:25
    1000m Row 5:44
    v median +1:00
  6. Block 06 11:05
    Running 6 8:36
    v median +3:11
    200m Farmers Carry 2:29
    v median +0:30
  7. Block 07 23:31
    Running 7 9:01
    v median +3:37
    100m Sandbag Lunges 14:30
    v median +9:11
  8. Block 08 22:33
    Running 8 10:22
    v median +4:32
    Wall Balls 12:11
    v median +5:32

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:21
1:01 0:20
B2 · 50m Sled Push
1:27
0:53 0:34
B3 · 50m Sled Pull
1:30
0:35 0:55
B4 · 80m Burpee Broad Jump
1:28
0:32 0:56
B5 · 1000m Row
1:22
0:24 0:58
B6 · 200m Farmers Carry
1:46
0:30 1:16
B7 · 100m Sandbag Lunges
2:41
0:55 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 737

A pace, not a person: at every mat, the middle of the 737 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:18 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Men · n = 745