The race, in three figures
The race, in words
Monika Adamczyk & Marta Malinowska & Krzysztof Malinowski & Emil Szepinski finished 17th of 34 mixed teams in the Relay division at Gdansk 2025, in 1:11:22, faster than 50% of the field.
The wall balls were where this race was made, 0:50 ahead of the median. On the sled pull the field had the edge, by 0:58. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:12v median +0:01
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Block 02 7:38Running 2 4:34v median +0:02
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Block 03 9:26Running 3 4:48v median +0:09
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Block 04 7:24Running 4 4:16v median −0:08
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Block 05 9:09Running 5 4:36v median −0:02
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Block 06 7:11Running 6 5:14v median +0:26
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Block 07 8:44Running 7 4:41v median +0:00
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Block 08 8:07Running 8 4:34v median −0:22
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Mixed · n = 32
A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.