The race, in three figures
The race, in words
1:07:49 at Gdansk 2025 put Róża Bidas on the age-group podium: 2nd of 75 in the 30–34 age group.
Nowhere gained more than the burpee broad jumps: 2:13 on the median. Time in the roxzone, 4:53, was faster than 97% of the field.
Athletes who raced both Gdansk 2025 and Warsaw 2025 were 3:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:17v median −0:52
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Block 02 6:29Running 2 4:20v median −1:10
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Block 03 8:22Running 3 4:31v median −1:16
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Block 04 8:31Running 4 4:31v median −1:16
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Block 05 9:22Running 5 4:33v median −1:19
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Block 06 6:05Running 6 4:30v median −1:17
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Block 07 7:39Running 7 4:26v median −1:19
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Block 08 8:46Running 8 4:38v median −1:28
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 336
A pace, not a person: at every mat, the middle of the 336 women who finished.