The race, in three figures
The race, in words
Joanna Lubicka took 3rd of 75 in the 30–34 age group at Gdansk 2025, in 1:08:16.
Nowhere gained more than the wall balls: 2:25 on the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first. Time in the roxzone, 5:06, was faster than 95% of the field.
Gdansk gave the field time back: about 1:58 faster than the average race this season, by 250 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:40v median −0:29
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Block 02 6:40Running 2 4:27v median −1:03
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Block 03 8:32Running 3 4:34v median −1:13
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Block 04 9:05Running 4 4:35v median −1:12
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Block 05 9:17Running 5 4:37v median −1:15
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Block 06 6:11Running 6 4:31v median −1:16
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Block 07 7:03Running 7 4:27v median −1:18
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Block 08 8:11Running 8 4:40v median −1:26
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Women · n = 336
A pace, not a person: at every mat, the middle of the 336 women who finished.