The race, in three figures
The race, in words
1:12:48 at Gdansk 2025 put Mollie Proctor on the age-group podium: 3rd of 36 in the 16–24 age group.
The wall balls were where this race was made, 2:26 ahead of the median. The farmers carry cost the most time: 0:40 slower than the median. Time in the roxzone, 4:54, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Gdansk gained about 1:58. 3:26 faster than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:09v median −1:00
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Block 02 7:02Running 2 4:34v median −0:56
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Block 03 9:01Running 3 5:01v median −0:46
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Block 04 9:30Running 4 5:01v median −0:46
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Block 05 10:01Running 5 5:04v median −0:48
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Block 06 7:52Running 6 5:07v median −0:40
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Block 07 8:17Running 7 4:45v median −1:00
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Block 08 8:38Running 8 5:08v median −0:58
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 336
A pace, not a person: at every mat, the middle of the 336 women who finished.