The race, in three figures
The race, in words
A top 10% finish for Paula Korowaj at Gdansk 2025: 1:14:26, 28th of 339 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:17 on the median. Stronger after halfway: 2:13 better against the middle of the field than before it. Quick through the roxzone: 5:17, ahead of 92% of the field.
Gdansk gave the field time back: about 1:58 faster than the average race this season, by 250 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:25v median −0:44
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Block 02 7:06Running 2 4:31v median −0:59
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Block 03 10:21Running 3 4:49v median −0:58
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Block 04 9:32Running 4 4:36v median −1:11
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Block 05 9:32Running 5 4:42v median −1:10
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Block 06 6:20Running 6 4:35v median −1:12
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Block 07 8:42Running 7 4:38v median −1:07
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Block 08 9:30Running 8 4:47v median −1:19
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 336
A pace, not a person: at every mat, the middle of the 336 women who finished.