The race, in three figures
The race, in words
A top 10% finish for Christine Rishaug at Gdansk 2025: 1:15:41, 34th of 339 women in the Open division.
The stations carried this race: faster than 98% of the field across all eight, against 76% on the runs. The burpee broad jumps were where this race was made, 2:42 ahead of the median. A harder second half: 1:40 more lost to the middle of the field after halfway than before it.
Gdansk ran fast: the 250 athletes who also raced elsewhere this season were about 1:58 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:47v median −0:22
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Block 02 7:03Running 2 4:54v median −0:36
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Block 03 9:01Running 3 5:11v median −0:36
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Block 04 8:54Running 4 5:23v median −0:24
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Block 05 10:07Running 5 5:34v median −0:18
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Block 06 6:51Running 6 5:16v median −0:31
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Block 07 9:50Running 7 5:25v median −0:20
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Block 08 9:28Running 8 5:22v median −0:44
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 336
A pace, not a person: at every mat, the middle of the 336 women who finished.