The race, in three figures
The race, in words
In the Open division at Gdansk 2025, Marcelina Kopka crossed the line in 1:16:56: 40th of 339 women, faster than 88% of the field.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 67% on the stations. Nowhere gained more than the sandbag lunges: 1:03 on the median.
This was a quick course. Against their other races this season, the people who raced Gdansk gained about 1:58. Marcelina Kopka's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:09v median −1:00
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Block 02 7:20Running 2 4:18v median −1:12
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Block 03 9:57Running 3 4:35v median −1:12
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Block 04 9:49Running 4 4:33v median −1:14
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Block 05 9:42Running 5 4:33v median −1:19
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Block 06 6:51Running 6 4:34v median −1:13
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Block 07 8:21Running 7 4:33v median −1:12
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Block 08 10:39Running 8 4:47v median −1:19
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 336
A pace, not a person: at every mat, the middle of the 336 women who finished.