The race, in three figures
The race, in words
1:21:32 at Gdansk 2025 put Sarah Dalan 76th of 339 women in the Open division, ahead of 78% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 46% on the runs. Nowhere gained more than the burpee broad jumps: 1:59 on the median. The race faded late: the second half went 2:51 worse against the middle of the field than the first.
Gdansk ran fast: the 250 athletes who also raced elsewhere this season were about 1:58 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:17v median +0:08
-
Block 02 7:29Running 2 5:37v median +0:07
-
Block 03 9:41Running 3 5:50v median +0:03
-
Block 04 9:56Running 4 5:42v median −0:05
-
Block 05 10:52Running 5 5:59v median +0:07
-
Block 06 8:00Running 6 6:00v median +0:13
-
Block 07 9:53Running 7 5:54v median +0:09
-
Block 08 11:19Running 8 6:17v median +0:11
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 336
A pace, not a person: at every mat, the middle of the 336 women who finished.