The race, in three figures
The race, in words
Nina Młodzińska finished 84th of 339 women in the Open division at Gdansk 2025, in 1:22:31, faster than 75% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 58% on the stations. Nowhere gained more than the sandbag lunges: 0:57 on the median. Stronger after halfway: 1:36 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Gdansk gained about 1:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:39v median −0:30
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Block 02 7:24Running 2 4:46v median −0:44
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Block 03 11:00Running 3 5:15v median −0:32
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Block 04 11:19Running 4 5:14v median −0:33
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Block 05 10:31Running 5 5:22v median −0:30
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Block 06 6:58Running 6 5:04v median −0:43
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Block 07 9:05Running 7 5:11v median −0:34
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Block 08 11:32Running 8 5:20v median −0:46
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 336
A pace, not a person: at every mat, the middle of the 336 women who finished.