The race, in three figures
The race, in words
1:23:34 at Gdansk 2025 put Karolína Lišková 100th of 339 women in the Open division, ahead of 71% of the field.
The wall balls were the standout, 1:38 quicker than the median and 28th of 339. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Gdansk gained about 1:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:04v median −0:05
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Block 02 7:22Running 2 4:56v median −0:34
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Block 03 11:04Running 3 5:23v median −0:24
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Block 04 10:58Running 4 5:25v median −0:22
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Block 05 11:17Running 5 5:28v median −0:24
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Block 06 7:07Running 6 5:24v median −0:23
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Block 07 9:19Running 7 5:23v median −0:22
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Block 08 10:00Running 8 5:42v median −0:24
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Women · n = 336
A pace, not a person: at every mat, the middle of the 336 women who finished.