The race, in three figures
The race, in words
In the Doubles Open division at Gdansk 2025, Gine Hønningstad & Edle Hønningstad crossed the line in 1:14:22: 40th of 265 women's teams, faster than 85% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 74% on the runs. The sandbag lunges were the standout, 1:18 quicker than the median and 2nd of 265. Time in the roxzone, 5:47, was faster than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Gdansk gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:17v median −0:18
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Block 02 7:00Running 2 5:25v median −0:33
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Block 03 8:50Running 3 5:46v median −0:28
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Block 04 9:14Running 4 5:46v median −0:30
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Block 05 10:56Running 5 5:51v median −0:29
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Block 06 6:54Running 6 5:30v median −0:47
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Block 07 7:57Running 7 5:38v median −0:38
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Block 08 9:23Running 8 5:43v median −0:45
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Women · n = 263
A pace, not a person: at every mat, the middle of the 263 women's teams who finished.