The race, in three figures
The race, in words
In the Doubles Open division at Gdansk 2025, Ieva Kušnere & Krista Sokolovska crossed the line in 1:15:35: 50th of 265 women's teams, faster than 81% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Gdansk gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:13v median −0:22
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Block 02 6:59Running 2 5:26v median −0:32
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Block 03 8:55Running 3 5:28v median −0:46
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Block 04 9:11Running 4 5:32v median −0:44
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Block 05 10:18Running 5 5:34v median −0:46
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Block 06 7:09Running 6 5:40v median −0:37
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Block 07 8:25Running 7 5:34v median −0:42
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Block 08 8:59Running 8 5:25v median −1:03
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Women · n = 263
A pace, not a person: at every mat, the middle of the 263 women's teams who finished.