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Poland / Gdansk 2025 / Individual Open · Women / Season 8 (2025/26)

Monika Kalinowska

POL W 40-44 n = 339
Finish · net time
1:27:49
−2:34 v median 1:30:23
Course −1:58 v season average ±0:24 · 250 athletes
Women
145/339
40-44
22/53
Field beaten
57%

The race, in three figures

Field beaten
71%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:29
v median
38/339
Rank
Biggest loss
50m Sled Pull
+1:07
v median
274/339
Rank

The race, in words

Monika Kalinowska finished 145th of 339 women in the Open division at Gdansk 2025, in 1:27:49, faster than 57% of the field.

The runs carried this race: faster than 71% of the field over the eight kilometres, against 51% on the stations. The wall balls were where this race was made, 1:29 ahead of the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.

Gdansk gave the field time back: about 1:58 faster than the average race this season, by 250 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:38
    v median −0:31
    v median +0:19
  2. Block 02 7:12
    Running 2 4:55
    v median −0:35
    v median −0:27
  3. Block 03 12:25
    Running 3 5:48
    v median +0:01
    v median +1:07
  4. Block 04 11:27
    Running 4 5:38
    v median −0:09
    v median −0:24
  5. Block 05 11:50
    Running 5 5:28
    v median −0:24
    1000m Row 6:22
    v median +1:02
  6. Block 06 7:19
    Running 6 5:27
    v median −0:20
    v median −0:13
  7. Block 07 10:31
    Running 7 5:25
    v median −0:20
    v median +0:15
  8. Block 08 9:43
    Running 8 5:16
    v median −0:50
    Wall Balls 4:27
    v median −1:29

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:52
0:37 0:15
B2 · 50m Sled Push
0:54
0:30 0:24
B3 · 50m Sled Pull
1:01
0:18 0:43
B4 · 80m Burpee Broad Jump
1:33
0:20 1:13
B5 · 1000m Row
1:07
0:17 0:50
B6 · 200m Farmers Carry
1:25
0:19 1:06
B7 · 100m Sandbag Lunges
1:37
0:31 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 336

A pace, not a person: at every mat, the middle of the 336 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:30 ahead

Elsewhere

The board

Individual Open · Women at Gdansk 2025

See this race on page 3
Source Unofficial
Event
Gdansk 2025
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Women · n = 339