The race, in three figures
The race, in words
1:34:31 at Gdansk 2025 put Louise Jones 209th of 339 women in the Open division.
Legs and stations told different stories: 53% of the field beaten on the runs, 28% on the stations. The wall balls cost the most time: 2:29 slower than the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Gdansk gained about 1:58. That was 0:33 off the time at Birmingham 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:27v median +0:18
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Block 02 8:42Running 2 5:42v median +0:12
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Block 03 11:49Running 3 6:04v median +0:17
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Block 04 11:54Running 4 5:49v median +0:02
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Block 05 10:54Running 5 5:37v median −0:15
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Block 06 8:48Running 6 5:38v median −0:09
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Block 07 11:27Running 7 5:32v median −0:13
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Block 08 13:59Running 8 5:34v median −0:32
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Women · n = 336
A pace, not a person: at every mat, the middle of the 336 women who finished.