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Poland / Gdansk 2025 / Individual Open · Women / Season 8 (2025/26)

Kasia Pokorska

POL W 40-44 n = 339
Finish · net time
1:35:14
+4:51 v median 1:30:23
Course −1:58 v season average ±0:24 · 250 athletes
Women
212/339
40-44
30/53
Field beaten
38%

The race, in three figures

Field beaten
45%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
151/339
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
255/339
Rank

The race, in words

1:35:14 at Gdansk 2025 put Kasia Pokorska 212th of 339 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:26 behind the median. Paced to finish: the second half went 5:23 better against the middle of the field than the first.

Gdansk ran fast: the 250 athletes who also raced elsewhere this season were about 1:58 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:16
    v median +0:07
    1000m SkiErg 4:59
    v median −0:04
  2. Block 02 8:36
    Running 2 5:31
    v median +0:01
    50m Sled Push 3:05
    v median +0:21
  3. Block 03 14:31
    Running 3 8:09
    v median +2:22
    50m Sled Pull 6:22
    v median +0:52
  4. Block 04 13:25
    Running 4 5:46
    v median −0:01
    80m Burpee Broad Jump 7:39
    v median +1:26
  5. Block 05 11:02
    Running 5 5:33
    v median −0:19
    1000m Row 5:29
    v median +0:09
  6. Block 06 7:49
    Running 6 5:17
    v median −0:30
    200m Farmers Carry 2:32
    v median +0:27
  7. Block 07 11:16
    Running 7 5:24
    v median −0:21
    100m Sandbag Lunges 5:52
    v median +1:01
  8. Block 08 11:51
    Running 8 5:58
    v median −0:08
    Wall Balls 5:53
    v median −0:03

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:56
0:38 0:18
B2 · 50m Sled Push
0:59
0:39 0:20
B3 · 50m Sled Pull
0:43
0:14 0:29
B4 · 80m Burpee Broad Jump
1:28
0:27 1:01
B5 · 1000m Row
0:58
0:13 0:45
B6 · 200m Farmers Carry
1:02
0:15 0:47
B7 · 100m Sandbag Lunges
1:30
0:23 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 336

A pace, not a person: at every mat, the middle of the 336 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 behind

Elsewhere

The board

Individual Open · Women at Gdansk 2025

See this race on page 5
Source Unofficial
Event
Gdansk 2025
Division
HYROX
Contest
H_LR3MS4JID4A
Measured against
Women · n = 339