The race, in three figures
The race, in words
Rakel Ragnarsdottir finished 249th of 339 women in the Open division at Gdansk 2025, in 1:41:17.
A station race more than a running one: 40% of the field beaten on the stations, against 18% on the runs. If there was time left out there, it was on the burpee broad jumps, 3:01 behind the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Gdansk ran fast: the 250 athletes who also raced elsewhere this season were about 1:58 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:47v median +0:38
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Block 02 9:08Running 2 6:32v median +1:02
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Block 03 12:30Running 3 6:57v median +1:10
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Block 04 16:08Running 4 6:54v median +1:07
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Block 05 11:49Running 5 6:59v median +1:07
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Block 06 9:09Running 6 6:55v median +1:08
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Block 07 12:23Running 7 6:56v median +1:11
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Block 08 12:54Running 8 7:18v median +1:12
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Women · n = 336
A pace, not a person: at every mat, the middle of the 336 women who finished.