The race, in three figures
The race, in words
Rachel Dean finished 296th of 339 women in the Open division at Gdansk 2025, in 1:53:12.
If there was time left out there, it was on the burpee broad jumps, 5:47 behind the median. The race faded late: the second half went 3:07 worse against the middle of the field than the first.
Gdansk gave the field time back: about 1:58 faster than the average race this season, by 250 athletes who raced both. 1:32 slower than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:53v median +0:44
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Block 02 8:54Running 2 6:22v median +0:52
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Block 03 12:38Running 3 6:32v median +0:45
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Block 04 18:45Running 4 6:45v median +0:58
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Block 05 12:53Running 5 7:04v median +1:12
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Block 06 9:50Running 6 6:46v median +0:59
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Block 07 13:49Running 7 6:45v median +1:00
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Block 08 17:55Running 8 7:27v median +1:21
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Women · n = 336
A pace, not a person: at every mat, the middle of the 336 women who finished.