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Poland / Gdansk 2025 / Doubles Open · Women / Season 8 (2025/26)

Emma Miranda Heggøy & Hilde Marie Sandvik — Gdansk 2025

Emma Miranda Heggøy Hilde Marie Sandvik
W 16-24 n = 265
Finish · net time
1:51:26
+26:32 v median 1:24:54
Course −2:06 v season average ±0:29 · 175 teams
Women
250/265
16-24
30/32
Field beaten
6%

The race, in three figures

Field beaten
15%
Runs
3%
Stations
Biggest gain
50m Sled Push
−0:08
v median
76/265
Rank
Biggest loss
100m Sandbag Lunges
+3:35
v median
263/265
Rank

The race, in words

1:51:26 at Gdansk 2025 put Emma Miranda Heggøy & Hilde Marie Sandvik 250th of 265 women's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 3:35 behind the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first. The roxzone cost time: 12:51, behind 97% of the field.

Gdansk gave the field time back: about 2:06 faster than the average race this season, by 175 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:27
    v median +0:52
    1000m SkiErg 5:05
    v median +0:27
  2. Block 02 8:49
    Running 2 7:09
    v median +1:11
    50m Sled Push 1:40
    v median −0:08
  3. Block 03 12:21
    Running 3 7:36
    v median +1:22
    50m Sled Pull 4:45
    v median +0:44
  4. Block 04 15:06
    Running 4 7:34
    v median +1:18
    80m Burpee Broad Jump 7:32
    v median +3:25
  5. Block 05 13:54
    Running 5 7:35
    v median +1:15
    1000m Row 6:19
    v median +1:16
  6. Block 06 9:08
    Running 6 7:17
    v median +1:00
    200m Farmers Carry 1:51
    v median +0:05
  7. Block 07 14:32
    Running 7 7:20
    v median +1:04
    100m Sandbag Lunges 7:12
    v median +3:35
  8. Block 08 14:21
    Running 8 8:07
    v median +1:39
    Wall Balls 6:14
    v median +2:03

Roxzone, per block

Approach · Exit 12:51

B1 · 1000m SkiErg
1:07
0:46 0:21
B2 · 50m Sled Push
1:25
0:54 0:31
B3 · 50m Sled Pull
2:34
1:30 1:04
B4 · 80m Burpee Broad Jump
2:34
0:17 2:17
B5 · 1000m Row
1:51
0:11 1:40
B6 · 200m Farmers Carry
1:33
0:29 1:04
B7 · 100m Sandbag Lunges
1:46
0:23 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 263

A pace, not a person: at every mat, the middle of the 263 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:34 behind

Elsewhere

The board

Doubles Open · Women at Gdansk 2025

See this race on page 5
Source Official
Event
Gdansk 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JID4A
Measured against
Women · n = 265