The race, in three figures
The race, in words
1:52:33 at Gdansk 2025 put Sabina Makowska & Urszula Makowska 253rd of 265 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 2:45. Paced to finish: the second half went 1:09 better against the middle of the field than the first. 11:03 in the roxzone was slower than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Gdansk gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:43v median +1:08
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Block 02 10:51Running 2 8:57v median +2:59
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Block 03 12:53Running 3 8:23v median +2:09
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Block 04 15:55Running 4 9:03v median +2:47
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Block 05 14:20Running 5 8:32v median +2:12
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Block 06 11:15Running 6 8:55v median +2:38
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Block 07 13:15Running 7 8:48v median +2:32
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Block 08 12:36Running 8 8:35v median +2:07
Roxzone, per block
Approach · Exit 11:03
Against the middle of your field
Women · n = 263
A pace, not a person: at every mat, the middle of the 263 women's teams who finished.