The race, in three figures
The race, in words
Anna Kominek finished 335th of 339 women in the Open division at Gdansk 2025, in 2:31:14.
The sandbag lunges cost the most time: 13:11 slower than the median. A harder second half: 13:57 more lost to the middle of the field after halfway than before it. 11:46 in the roxzone was slower than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Gdansk gained about 1:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 5:04v median +0:55
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Block 02 10:40Running 2 6:38v median +1:08
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Block 03 15:49Running 3 6:52v median +1:05
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Block 04 24:31Running 4 7:14v median +1:27
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Block 05 14:53Running 5 7:23v median +1:31
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Block 06 12:20Running 6 6:53v median +1:06
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Block 07 25:05Running 7 7:03v median +1:18
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Block 08 25:07Running 8 9:28v median +3:22
Roxzone, per block
Approach · Exit 11:46
Against the middle of your field
Women · n = 336
A pace, not a person: at every mat, the middle of the 336 women who finished.