The race, in three figures
The race, in words
Benedicte Elisabeth Haagensen & Mats Eliassen finished 45th of 328 mixed teams in the Doubles Open division at Gdansk 2025, in 1:06:00, faster than 86% of the field.
The sandbag lunges were where this race was made, 0:57 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Time in the roxzone, 4:39, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:42v median −0:20
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Block 02 6:16Running 2 4:20v median −0:56
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Block 03 7:49Running 3 4:41v median −0:57
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Block 04 7:52Running 4 4:47v median −0:51
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Block 05 9:16Running 5 4:55v median −0:46
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Block 06 6:20Running 6 4:42v median −0:56
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Block 07 7:40Running 7 4:51v median −0:49
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Block 08 8:32Running 8 4:45v median −1:07
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Mixed · n = 326
A pace, not a person: at every mat, the middle of the 326 mixed teams who finished.