david smith & Natasha Smith — Gdansk

The race, in three figures

Field beaten

44%

Runs

51%

Stations

Biggest gain

80m Burpee Broad Jump

−0:15

v median

134/328

Rank

Biggest loss

200m Farmers Carry

+0:19

v median

283/328

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:03

Running 1 4:07

186/328
v median +0:05

1000m SkiErg 3:56

86/328
v median −0:08
Block 02 7:28

Running 2 5:15

164/328
v median −0:01

50m Sled Push 2:13

189/328
v median +0:03
Block 03 9:52

Running 3 5:55

197/328
v median +0:17

50m Sled Pull 3:57

208/328
v median +0:17
Block 04 9:01

Running 4 5:53

192/328
v median +0:15

80m Burpee Broad Jump 3:08

134/328
v median −0:15
Block 05 10:37

Running 5 6:00

205/328
v median +0:19

1000m Row 4:37

170/328
v median +0:01
Block 06 8:00

Running 6 5:59

212/328
v median +0:21

200m Farmers Carry 2:01

283/328
v median +0:19
Block 07 9:21

Running 7 5:47

180/328
v median +0:07

100m Sandbag Lunges 3:34

129/328
v median −0:12
Block 08 10:22

Running 8 6:03

189/328
v median +0:11

Wall Balls 4:19

172/328
v median +0:04

Where the race went

Run total: 44:55
Stations: 27:45
Roxzone: 6:09
Best run lap: 5:15

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg

0:50

0:35 0:15

B2 · 50m Sled Push

0:46

0:29 0:17

B3 · 50m Sled Pull

0:44

0:14 0:30

B4 · 80m Burpee Broad Jump

0:53

0:14 0:39

B5 · 1000m Row

0:57

0:07 0:50

B6 · 200m Farmers Carry

0:59

0:13 0:46

B7 · 100m Sandbag Lunges

1:00

0:17 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 326

A pace, not a person: at every mat, the middle of the 326 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:17 behind

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Mixed · n = 328