The race, in three figures
The race, in words
Craig Michie & Hayley Milne finished 179th of 328 mixed teams in the Doubles Open division at Gdansk 2025, in 1:19:35.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 29% on the stations. The burpee broad jumps cost the most time: 1:50 slower than the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:48v median −0:14
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Block 02 7:12Running 2 5:08v median −0:08
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Block 03 9:00Running 3 5:21v median −0:17
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Block 04 10:40Running 4 5:27v median −0:11
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Block 05 10:36Running 5 5:45v median +0:04
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Block 06 7:30Running 6 5:42v median +0:04
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Block 07 9:23Running 7 5:27v median −0:13
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Block 08 10:47Running 8 5:45v median −0:07
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Mixed · n = 326
A pace, not a person: at every mat, the middle of the 326 mixed teams who finished.