James Danson & Chloe Danson — Gdansk

The race, in three figures

Field beaten

40%

Runs

61%

Stations

Biggest gain

100m Sandbag Lunges

−0:25

v median

90/328

Rank

Biggest loss

Wall Balls

+0:31

v median

232/328

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 4:40

260/328
v median +0:38

1000m SkiErg 4:03

145/328
v median −0:01
Block 02 7:38

Running 2 5:51

228/328
v median +0:35

50m Sled Push 1:47

42/328
v median −0:23
Block 03 9:16

Running 3 5:44

182/328
v median +0:06

50m Sled Pull 3:32

142/328
v median −0:08
Block 04 9:04

Running 4 5:56

198/328
v median +0:18

80m Burpee Broad Jump 3:08

133/328
v median −0:15
Block 05 10:20

Running 5 5:52

188/328
v median +0:11

1000m Row 4:28

108/328
v median −0:08
Block 06 7:46

Running 6 6:04

224/328
v median +0:26

200m Farmers Carry 1:42

167/328
v median +0:00
Block 07 9:16

Running 7 5:55

201/328
v median +0:15

100m Sandbag Lunges 3:21

90/328
v median −0:25
Block 08 10:39

Running 8 5:53

168/328
v median +0:01

Wall Balls 4:46

232/328
v median +0:31

Where the race went

Run total: 45:50
Stations: 26:47
Roxzone: 9:18
Best run lap: 5:44

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg

1:02

0:45 0:17

B2 · 50m Sled Push

1:00

0:42 0:18

B3 · 50m Sled Pull

1:15

0:27 0:48

B4 · 80m Burpee Broad Jump

1:16

0:27 0:49

B5 · 1000m Row

1:24

0:21 1:03

B6 · 200m Farmers Carry

1:38

0:20 1:18

B7 · 100m Sandbag Lunges

1:42

0:40 1:02

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 326

A pace, not a person: at every mat, the middle of the 326 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:22 behind

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Mixed · n = 328