Stephen Ables & Jax Powell — Gdansk

The race, in three figures

Field beaten

47%

Runs

10%

Stations

Biggest gain

1000m Row

+0:03

v median

187/328

Rank

Biggest loss

100m Sandbag Lunges

+2:10

v median

310/328

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:22

221/328
v median +0:20

1000m SkiErg 4:09

206/328
v median +0:05
Block 02 7:49

Running 2 5:27

188/328
v median +0:11

50m Sled Push 2:22

235/328
v median +0:12
Block 03 9:29

Running 3 5:31

149/328
v median −0:07

50m Sled Pull 3:58

218/328
v median +0:18
Block 04 9:57

Running 4 5:26

131/328
v median −0:12

80m Burpee Broad Jump 4:31

269/328
v median +1:08
Block 05 10:18

Running 5 5:39

159/328
v median −0:02

1000m Row 4:39

187/328
v median +0:03
Block 06 7:52

Running 6 5:52

194/328
v median +0:14

200m Farmers Carry 2:00

273/328
v median +0:18
Block 07 11:46

Running 7 5:50

190/328
v median +0:10

100m Sandbag Lunges 5:56

310/328
v median +2:10
Block 08 12:41

Running 8 6:16

223/328
v median +0:24

Wall Balls 6:25

310/328
v median +2:10

Where the race went

Run total: 44:19
Stations: 34:00
Roxzone: 6:26
Best run lap: 5:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg

0:54

0:37 0:17

B2 · 50m Sled Push

0:45

0:29 0:16

B3 · 50m Sled Pull

0:42

0:13 0:29

B4 · 80m Burpee Broad Jump

0:50

0:14 0:36

B5 · 1000m Row

0:52

0:06 0:46

B6 · 200m Farmers Carry

1:12

0:20 0:52

B7 · 100m Sandbag Lunges

1:10

0:17 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 326

A pace, not a person: at every mat, the middle of the 326 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:12 behind

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Mixed · n = 328