Justyna Zdanowicz & Dawid Szychowiak — Gdansk

The race, in three figures

Field beaten

39%

Runs

21%

Stations

Biggest gain

Wall Balls

−0:21

v median

100/328

Rank

Biggest loss

50m Sled Pull

+2:01

v median

322/328

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 3:55

147/328
v median −0:07

1000m SkiErg 4:42

313/328
v median +0:38
Block 02 8:24

Running 2 5:24

179/328
v median +0:08

50m Sled Push 3:00

316/328
v median +0:50
Block 03 11:50

Running 3 6:09

222/328
v median +0:31

50m Sled Pull 5:41

322/328
v median +2:01
Block 04 9:33

Running 4 6:09

221/328
v median +0:31

80m Burpee Broad Jump 3:24

167/328
v median +0:01
Block 05 11:21

Running 5 6:23

244/328
v median +0:42

1000m Row 4:58

268/328
v median +0:22
Block 06 8:05

Running 6 6:01

219/328
v median +0:23

200m Farmers Carry 2:04

292/328
v median +0:22
Block 07 9:57

Running 7 6:00

209/328
v median +0:20

100m Sandbag Lunges 3:57

189/328
v median +0:11
Block 08 10:14

Running 8 6:20

229/328
v median +0:28

Wall Balls 3:54

100/328
v median −0:21

Where the race went

Run total: 46:16
Stations: 31:40
Roxzone: 7:51
Best run lap: 5:24

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg

0:52

0:35 0:17

B2 · 50m Sled Push

1:20

0:28 0:52

B3 · 50m Sled Pull

1:02

0:15 0:47

B4 · 80m Burpee Broad Jump

1:24

0:13 1:11

B5 · 1000m Row

0:50

0:06 0:44

B6 · 200m Farmers Carry

1:10

0:18 0:52

B7 · 100m Sandbag Lunges

1:14

0:19 0:55

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 326

A pace, not a person: at every mat, the middle of the 326 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:17 behind

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Mixed · n = 328