Monika Zielińska & Grzegorz Zieliński — Gdansk

The race, in three figures

Field beaten

22%

Runs

24%

Stations

Biggest gain

Wall Balls

+0:01

v median

165/328

Rank

Biggest loss

100m Sandbag Lunges

+0:59

v median

266/328

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 4:54

287/328
v median +0:52

1000m SkiErg 4:29

291/328
v median +0:25
Block 02 9:07

Running 2 6:24

282/328
v median +1:08

50m Sled Push 2:43

292/328
v median +0:33
Block 03 10:31

Running 3 6:34

267/328
v median +0:56

50m Sled Pull 3:57

215/328
v median +0:17
Block 04 10:27

Running 4 6:34

260/328
v median +0:56

80m Burpee Broad Jump 3:53

222/328
v median +0:30
Block 05 11:33

Running 5 6:52

278/328
v median +1:11

1000m Row 4:41

204/328
v median +0:05
Block 06 9:10

Running 6 6:51

282/328
v median +1:13

200m Farmers Carry 2:19

320/328
v median +0:37
Block 07 10:55

Running 7 6:10

236/328
v median +0:30

100m Sandbag Lunges 4:45

266/328
v median +0:59
Block 08 10:27

Running 8 6:11

212/328
v median +0:19

Wall Balls 4:16

165/328
v median +0:01

Where the race went

Run total: 50:26
Stations: 31:03
Roxzone: 6:52
Best run lap: 6:10

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg

1:03

0:47 0:16

B2 · 50m Sled Push

0:50

0:31 0:19

B3 · 50m Sled Pull

0:44

0:15 0:29

B4 · 80m Burpee Broad Jump

1:00

0:15 0:45

B5 · 1000m Row

0:54

0:15 0:39

B6 · 200m Farmers Carry

1:10

0:22 0:48

B7 · 100m Sandbag Lunges

1:07

0:21 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 326

A pace, not a person: at every mat, the middle of the 326 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:50 behind

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Mixed · n = 328