Monika Hendożko & Tomasz Hendożko — Gdansk

The race, in three figures

Field beaten

Runs

30%

Stations

Biggest gain

1000m Row

−0:01

v median

155/328

Rank

Biggest loss

80m Burpee Broad Jump

+0:36

v median

233/328

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:58

Running 1 4:36

255/328
v median +0:34

1000m SkiErg 4:22

271/328
v median +0:18
Block 02 10:46

Running 2 8:26

320/328
v median +3:10

50m Sled Push 2:20

218/328
v median +0:10
Block 03 12:49

Running 3 8:50

321/328
v median +3:12

50m Sled Pull 3:59

221/328
v median +0:19
Block 04 12:50

Running 4 8:51

323/328
v median +3:13

80m Burpee Broad Jump 3:59

233/328
v median +0:36
Block 05 13:26

Running 5 8:51

321/328
v median +3:10

1000m Row 4:35

155/328
v median −0:01
Block 06 8:18

Running 6 6:08

229/328
v median +0:30

200m Farmers Carry 2:10

306/328
v median +0:28
Block 07 10:30

Running 7 6:10

238/328
v median +0:30

100m Sandbag Lunges 4:20

236/328
v median +0:34
Block 08 11:01

Running 8 6:33

251/328
v median +0:41

Wall Balls 4:28

190/328
v median +0:13

Where the race went

Run total: 58:22
Stations: 30:13
Roxzone: 7:21
Best run lap: 6:08

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg

1:00

0:44 0:16

B2 · 50m Sled Push

0:54

0:37 0:17

B3 · 50m Sled Pull

1:02

0:30 0:32

B4 · 80m Burpee Broad Jump

0:46

0:21 0:25

B5 · 1000m Row

1:23

0:30 0:53

B6 · 200m Farmers Carry

0:59

0:14 0:45

B7 · 100m Sandbag Lunges

1:18

0:19 0:59

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 326

A pace, not a person: at every mat, the middle of the 326 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:24 behind

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Mixed · n = 328