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Poland / Gdansk 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Fredrik Aker & Katarina Brantskog-Aker — Gdansk 2025

Fredrik Aker Katarina Brantskog-Aker
Mixed 45-49 n = 328
Finish · net time
1:38:39
+20:05 v median 1:18:34
Mixed
298/328
45-49
29/33
Field beaten
9%

The race, in three figures

Field beaten
10%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
247/328
Rank
Biggest loss
80m Burpee Broad Jump
+2:33
v median
317/328
Rank

The race, in words

Fredrik Aker & Katarina Brantskog-Aker finished 298th of 328 mixed teams in the Doubles Open division at Gdansk 2025, in 1:38:39.

On the burpee broad jumps the field had the edge, by 2:33. Paced to finish: the second half went 1:11 better against the middle of the field than the first. 10:14 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:13
    v median +1:11
    1000m SkiErg 4:32
    v median +0:28
  2. Block 02 9:20
    Running 2 6:41
    v median +1:25
    50m Sled Push 2:39
    v median +0:29
  3. Block 03 11:18
    Running 3 7:00
    v median +1:22
    50m Sled Pull 4:18
    v median +0:38
  4. Block 04 12:57
    Running 4 7:01
    v median +1:23
    80m Burpee Broad Jump 5:56
    v median +2:33
  5. Block 05 12:04
    Running 5 7:00
    v median +1:19
    1000m Row 5:04
    v median +0:28
  6. Block 06 8:46
    Running 6 6:52
    v median +1:14
    200m Farmers Carry 1:54
    v median +0:12
  7. Block 07 11:58
    Running 7 6:58
    v median +1:18
    100m Sandbag Lunges 5:00
    v median +1:14
  8. Block 08 12:23
    Running 8 7:38
    v median +1:46
    Wall Balls 4:45
    v median +0:30

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:13
0:54 0:19
B2 · 50m Sled Push
1:06
0:45 0:21
B3 · 50m Sled Pull
1:06
0:30 0:36
B4 · 80m Burpee Broad Jump
1:35
0:35 1:00
B5 · 1000m Row
1:13
0:11 1:02
B6 · 200m Farmers Carry
1:35
0:22 1:13
B7 · 100m Sandbag Lunges
2:24
0:36 1:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 326

A pace, not a person: at every mat, the middle of the 326 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:11 behind

Elsewhere

The board

Doubles Open · Mixed at Gdansk 2025

See this race on page 6
Other races by this team
Source Official
Event
Gdansk 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JID4A
Measured against
Mixed · n = 328