Fredrik Aker & Katarina Brantskog-Aker — Gdansk

The race, in three figures

Field beaten

10%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:12

v median

247/328

Rank

Biggest loss

80m Burpee Broad Jump

+2:33

v median

317/328

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:45

Running 1 5:13

310/328
v median +1:11

1000m SkiErg 4:32

300/328
v median +0:28
Block 02 9:20

Running 2 6:41

293/328
v median +1:25

50m Sled Push 2:39

283/328
v median +0:29
Block 03 11:18

Running 3 7:00

288/328
v median +1:22

50m Sled Pull 4:18

260/328
v median +0:38
Block 04 12:57

Running 4 7:01

290/328
v median +1:23

80m Burpee Broad Jump 5:56

317/328
v median +2:33
Block 05 12:04

Running 5 7:00

287/328
v median +1:19

1000m Row 5:04

288/328
v median +0:28
Block 06 8:46

Running 6 6:52

284/328
v median +1:14

200m Farmers Carry 1:54

247/328
v median +0:12
Block 07 11:58

Running 7 6:58

287/328
v median +1:18

100m Sandbag Lunges 5:00

288/328
v median +1:14
Block 08 12:23

Running 8 7:38

302/328
v median +1:46

Wall Balls 4:45

230/328
v median +0:30

Where the race went

Run total: 54:19
Stations: 34:08
Roxzone: 10:14
Best run lap: 6:41

Stockholm

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg

1:13

0:54 0:19

B2 · 50m Sled Push

1:06

0:45 0:21

B3 · 50m Sled Pull

1:06

0:30 0:36

B4 · 80m Burpee Broad Jump

1:35

0:35 1:00

B5 · 1000m Row

1:13

0:11 1:02

B6 · 200m Farmers Carry

1:35

0:22 1:13

B7 · 100m Sandbag Lunges

2:24

0:36 1:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 326

A pace, not a person: at every mat, the middle of the 326 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:11 behind

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Mixed · n = 328