The race, in three figures
The race, in words
1:14:21 at Geneva 2025 put Lewis Di Gallo 77th of 257 men in the Pro division, ahead of 70% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 52% on the runs. The wall balls were the standout, 1:37 quicker than the median and 39th of 257. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:53v median +0:11
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Block 02 7:40Running 2 4:12v median +0:03
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Block 03 9:57Running 3 4:31v median +0:02
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Block 04 7:52Running 4 4:35v median +0:00
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Block 05 9:14Running 5 4:39v median +0:00
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Block 06 5:44Running 6 4:16v median −0:14
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Block 07 8:50Running 7 4:36v median −0:01
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Block 08 10:16Running 8 4:45v median −0:12
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 257
A pace, not a person: at every mat, the middle of the 257 men who finished.