The race, in three figures
The race, in words
Sam Cooper finished 91st of 257 men in the Pro division at Geneva 2025, in 1:16:28, faster than 65% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 52% on the stations. The sandbag lunges were where this race was made, 0:48 ahead of the median. Stronger after halfway: 3:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:23v median −0:19
-
Block 02 8:12Running 2 3:56v median −0:13
-
Block 03 11:11Running 3 4:08v median −0:21
-
Block 04 8:25Running 4 4:05v median −0:30
-
Block 05 8:37Running 5 4:02v median −0:37
-
Block 06 6:07Running 6 4:03v median −0:27
-
Block 07 8:16Running 7 4:12v median −0:25
-
Block 08 11:22Running 8 4:27v median −0:30
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 257
A pace, not a person: at every mat, the middle of the 257 men who finished.