The race, in three figures
The race, in words
A top 10% finish for Francesca Mocci at Geneva 2025: 1:17:31, 47th of 502 women in the Open division.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 63% on the stations. The burpee broad jumps were the standout, 2:07 quicker than the median and 23rd of 502. If there was time left out there, it was on the sled pull, 2:19 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:36v median −1:21
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Block 02 6:46Running 2 4:00v median −1:13
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Block 03 12:30Running 3 4:19v median −1:08
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Block 04 8:21Running 4 4:06v median −1:25
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Block 05 9:37Running 5 4:13v median −1:29
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Block 06 6:56Running 6 4:11v median −1:19
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Block 07 7:47Running 7 4:09v median −1:22
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Block 08 9:58Running 8 4:21v median −1:39
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women who finished.