The race, in three figures
The race, in words
1:18:58 at Geneva 2025 put Ketsia Ramchurn on the age-group podium: 3rd of 16 in the 35–39 age group.
The wall balls were the standout, 1:02 quicker than the median and 25th of 112. If there was time left out there, it was on the sled pull, 1:18 behind the median. Stronger after halfway: 4:00 better against the middle of the field than before it.
Ketsia Ramchurn's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:48v median −0:24
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Block 02 7:33Running 2 4:11v median −0:27
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Block 03 12:09Running 3 4:28v median −0:25
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Block 04 9:26Running 4 4:31v median −0:19
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Block 05 9:23Running 5 4:31v median −0:27
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Block 06 6:17Running 6 4:23v median −0:32
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Block 07 9:16Running 7 4:30v median −0:30
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Block 08 10:04Running 8 4:37v median −0:45
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 112
A pace, not a person: at every mat, the middle of the 112 women who finished.