The race, in three figures
The race, in words
1:26:54 at Geneva 2025 put Fabienne Stirnemann 178th of 502 women in the Open division, ahead of 65% of the field.
Nowhere gained more than the sandbag lunges: 1:05 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
An improvement of 0:08 on Karlsruhe 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:13v median −0:44
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Block 02 7:55Running 2 5:14v median +0:01
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Block 03 10:32Running 3 5:23v median −0:04
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Block 04 11:58Running 4 5:29v median −0:02
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Block 05 10:46Running 5 5:34v median −0:08
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Block 06 7:42Running 6 5:35v median +0:05
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Block 07 9:11Running 7 5:27v median −0:04
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Block 08 11:40Running 8 6:01v median +0:01
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women who finished.