The race, in three figures
The race, in words
1:45:52 at Geneva 2025 put Alix CONSTANT 400th of 502 women in the Open division.
A station race more than a running one: 37% of the field beaten on the stations, against 8% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:30 behind the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:26Running 1 6:58v median +1:01
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Block 02 9:12Running 2 6:09v median +0:56
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Block 03 11:54Running 3 6:33v median +1:06
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Block 04 15:42Running 4 6:50v median +1:19
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Block 05 12:51Running 5 7:26v median +1:44
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Block 06 9:05Running 6 6:57v median +1:27
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Block 07 12:09Running 7 7:10v median +1:39
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Block 08 15:02Running 8 7:36v median +1:36
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 500
A pace, not a person: at every mat, the middle of the 500 women who finished.