The race, in three figures
The race, in words
1:53:13 at Geneva 2025 put Nicolas Deletraz 1,310th of 1,386 men in the Open division.
The sandbag lunges cost the most time: 4:08 slower than the median. A harder second half: 6:36 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:07, behind 99% of the field.
This was a quick course. Against their other races this season, the people who raced Geneva gained about 0:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:01v median +0:49
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Block 02 10:03Running 2 5:51v median +1:21
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Block 03 12:01Running 3 6:05v median +1:15
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Block 04 12:40Running 4 6:34v median +1:46
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Block 05 11:38Running 5 6:35v median +1:33
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Block 06 9:09Running 6 6:44v median +1:53
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Block 07 15:36Running 7 6:31v median +1:39
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Block 08 17:51Running 8 8:23v median +3:01
Roxzone, per block
Approach · Exit 13:07
Against the middle of your field
Men · n = 1380
A pace, not a person: at every mat, the middle of the 1,380 men who finished.