The race, in three figures
The race, in words
A top 10% finish for Harrison Cowden at Toronto 2025: 1:08:07, 21st of 507 men in the Open division.
The wall balls were the standout, 3:27 quicker than the median and 13th of 507. Paced to finish: the second half went 4:57 better against the middle of the field than the first. Quick through the roxzone: 5:03, ahead of 91% of the field.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37. Harrison Cowden's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:12v median −0:16
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Block 02 6:37Running 2 4:41v median −0:41
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Block 03 8:17Running 3 4:57v median −0:48
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Block 04 7:35Running 4 4:52v median −0:58
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Block 05 9:40Running 5 4:56v median −1:13
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Block 06 5:56Running 6 4:33v median −1:21
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Block 07 7:54Running 7 4:34v median −1:23
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Block 08 8:14Running 8 3:52v median −1:47
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.