The race, in three figures
The race, in words
A top 10% finish for David Worsley at Toronto 2025: 1:08:49, 25th of 507 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:53 on the median. Stronger after halfway: 4:05 better against the middle of the field than before it. Time in the roxzone, 5:05, was faster than 90% of the field.
Toronto ran slow: the 933 athletes who also raced elsewhere this season were about 2:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:38v median −0:50
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Block 02 6:10Running 2 4:15v median −1:07
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Block 03 9:00Running 3 4:18v median −1:27
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Block 04 8:27Running 4 4:11v median −1:39
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Block 05 8:53Running 5 4:32v median −1:37
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Block 06 5:42Running 6 4:18v median −1:36
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Block 07 7:51Running 7 4:17v median −1:40
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Block 08 9:48Running 8 3:49v median −1:50
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.