The race, in three figures
The race, in words
A top 10% finish for Lars Elbers at Toronto 2025: 1:10:14, 31st of 507 men in the Open division.
Nowhere gained more than the wall balls: 2:46 on the median. Stronger after halfway: 3:02 better against the middle of the field than before it. Quick through the roxzone: 5:10, ahead of 88% of the field.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:40v median −0:48
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Block 02 6:23Running 2 4:19v median −1:03
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Block 03 9:02Running 3 4:53v median −0:52
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Block 04 8:29Running 4 4:43v median −1:07
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Block 05 9:48Running 5 5:09v median −1:00
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Block 06 6:39Running 6 4:56v median −0:58
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Block 07 7:46Running 7 4:53v median −1:04
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Block 08 9:09Running 8 4:06v median −1:33
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.