The race, in three figures
The race, in words
ethan paupst took 2nd of 69 in the 16–24 age group at Toronto 2025, in 1:02:27.
The sandbag lunges were the standout, 2:50 quicker than the median and 1st of 1,264. Stronger after halfway: 4:00 better against the middle of the field than before it. Quick through the roxzone: 3:54, ahead of 99% of the field.
Toronto cost the whole field time: about 2:37 more than the average race this season, going by 933 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:24v median −1:04
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Block 02 6:10Running 2 3:54v median −1:30
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Block 03 7:43Running 3 3:59v median −1:53
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Block 04 7:43Running 4 3:53v median −1:59
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Block 05 8:20Running 5 4:03v median −2:10
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Block 06 5:27Running 6 4:01v median −1:58
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Block 07 6:42Running 7 3:58v median −2:05
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Block 08 8:59Running 8 3:21v median −2:18
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.