The race, in three figures
The race, in words
Nicolas Hernandez finished in the top 10% of the field at Toronto 2025, in 1:11:17 for 42nd of 1,264 men in the Open division.
The burpee broad jumps were where this race was made, 1:51 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Time in the roxzone, 4:44, was faster than 96% of the field.
The field ran 1:56 slower at Toronto 2025 than at New York 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:41v median −0:47
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Block 02 6:40Running 2 4:15v median −1:09
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Block 03 8:42Running 3 4:17v median −1:35
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Block 04 8:27Running 4 4:19v median −1:33
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Block 05 9:06Running 5 4:29v median −1:44
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Block 06 6:46Running 6 4:24v median −1:35
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Block 07 8:21Running 7 4:25v median −1:38
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Block 08 10:43Running 8 3:47v median −1:52
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.