The race, in three figures
The race, in words
1:23:19 at Toronto 2025 put Ryan O’Hagan 76th of 173 men in the Pro division, ahead of 56% of the field.
Nowhere gained more than the sandbag lunges: 0:31 on the median. The burpee broad jumps cost the most time: 0:56 slower than the median. Stronger after halfway: 2:03 better against the middle of the field than before it.
Toronto ran slow: the 165 athletes who also raced elsewhere this season were about 1:30 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 3:56v median +0:06
-
Block 02 8:55Running 2 4:35v median −0:08
-
Block 03 12:11Running 3 5:01v median −0:05
-
Block 04 10:27Running 4 4:50v median −0:23
-
Block 05 9:37Running 5 4:50v median −0:34
-
Block 06 6:34Running 6 4:39v median −0:36
-
Block 07 9:44Running 7 5:08v median −0:15
-
Block 08 12:07Running 8 4:37v median −0:09
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 170
A pace, not a person: at every mat, the middle of the 170 men who finished.