The race, in three figures
The race, in words
In the Pro division at Toronto 2025, Benjamin Vermeulen crossed the line in 1:24:00: 77th of 173 men, faster than 56% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. The sled pull cost the most time: 4:16 slower than the median. Paced to finish: the second half went 3:48 better against the middle of the field than the first.
Toronto ran slow: the 165 athletes who also raced elsewhere this season were about 1:30 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:34v median −0:16
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Block 02 8:00Running 2 4:13v median −0:30
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Block 03 15:37Running 3 4:40v median −0:26
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Block 04 9:27Running 4 4:52v median −0:21
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Block 05 9:09Running 5 4:38v median −0:46
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Block 06 6:15Running 6 4:32v median −0:43
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Block 07 8:59Running 7 4:35v median −0:48
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Block 08 13:29Running 8 6:49v median +2:03
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 170
A pace, not a person: at every mat, the middle of the 170 men who finished.