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Canada / Toronto 2025 / Individual Pro · Men / Season 8 (2025/26)

Genti Dhamko

CAN M 35-39 n = 173
Finish · net time
1:28:52
+2:19 v median 1:26:33
Course +1:30 v season average ±0:30 · 165 athletes
Men
99/173
35-39
18/40
Field beaten
43%

The race, in three figures

Field beaten
43%
Runs
45%
Stations
Biggest gain
Wall Balls
−1:48
v median
21/173
Rank
Biggest loss
50m Sled Push
+1:33
v median
158/173
Rank

The race, in words

1:28:52 at Toronto 2025 put Genti Dhamko 99th of 173 men in the Pro division.

The wall balls were the standout, 1:48 quicker than the median and 21st of 173. The sled push cost the most time: 1:33 slower than the median. Stronger after halfway: 5:54 better against the middle of the field than before it.

This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:29
    v median +0:39
    1000m SkiErg 4:49
    v median +0:24
  2. Block 02 10:46
    Running 2 5:04
    v median +0:21
    50m Sled Push 5:42
    v median +1:33
  3. Block 03 12:57
    Running 3 5:22
    v median +0:16
    50m Sled Pull 7:35
    v median +0:54
  4. Block 04 11:12
    Running 4 5:21
    v median +0:08
    80m Burpee Broad Jump 5:51
    v median +1:10
  5. Block 05 10:34
    Running 5 5:35
    v median +0:11
    1000m Row 4:59
    v median +0:16
  6. Block 06 8:01
    Running 6 5:23
    v median +0:08
    200m Farmers Carry 2:38
    v median +0:27
  7. Block 07 9:54
    Running 7 5:25
    v median +0:02
    100m Sandbag Lunges 4:29
    v median −0:38
  8. Block 08 10:15
    Running 8 4:47
    v median +0:01
    Wall Balls 5:28
    v median −1:48

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:58
0:17 0:41
B4 · 80m Burpee Broad Jump
0:33
0:22 0:11
B5 · 1000m Row
0:57
0:03 0:54
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
1:11
0:58 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 170

A pace, not a person: at every mat, the middle of the 170 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:38 behind

Elsewhere

The board

Individual Pro · Men at Toronto 2025

See this race on page 4
Source Unofficial
Event
Toronto 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JICD6
Measured against
Men · n = 173