The race, in three figures
The race, in words
A top 10% finish for Ian Root at Toronto 2025: 1:13:17, 70th of 1,264 men in the Open division.
The wall balls were the standout, 3:01 quicker than the median and 99th of 1,264. Stronger after halfway: 3:52 better against the middle of the field than before it.
Toronto ran slow: the 933 athletes who also raced elsewhere this season were about 2:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:46v median −0:42
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Block 02 7:27Running 2 4:26v median −0:58
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Block 03 8:39Running 3 4:36v median −1:16
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Block 04 9:16Running 4 4:40v median −1:12
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Block 05 9:24Running 5 4:42v median −1:31
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Block 06 6:11Running 6 4:39v median −1:20
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Block 07 8:58Running 7 4:45v median −1:18
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Block 08 9:32Running 8 4:05v median −1:34
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.